THE LANGUAGE OF ANATOMY V, THE PELVIC w/ Rich Logan

The pelvis serves multiple anatomical purposes, supporting viscera and operating as the stabilizing structure from which the legs explore the world. The pelvic girdle is a matrix of checks and balances: for every degree of imbalance below the pelvis, something must compensate, creating imbalance above. Its subtle mobility is essential in movement, and if lost, in either inflexibility or hyper-mobility, the rest of the body suffers.

As we become more familiar with the innate kinesiology and muscles of the hips, we will be able to assess and address imbalances within the pelvic girdle. We will also discuss how imbalances within the pelvic region not only affect our physical health but also our mental well-being and emotional balance.

Rich will teach simple exercises and techniques we can practice to maintain healthy hips and help correct or manage imbalances.

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Bio 2023:

Rich Logan travels the world studying and teaching massage therapy and Yoga. He is former faculty at the Chicago School of Massage Therapy, The Pacific College of Oriental Medicine, Rishikul Yoga, and Mathatitu Yoga Ashram. He has done hundreds of workshops, trainings and retreats internationally, guest lectured at the Auyurvedic College in Mysore, India, in Hamburg, Germany, the Sacred Valley in Peru, Nicaragua, Costa Rica, featured at Wanderlust Chicago, and Bhakti fest Midwest. He has lived and now volunteers in Ukraine offering therapeutic massage, yoga therapy and yoga classes to soldiers, refugees and citizens. He fronts Akoustikirtan, a revolving band of world-class musicians and has played Kirtan around the world. A meditation practitioner since 1978, serious student of Yoga since 1998, teacher since 2001. He incorporates his knowledge of anatomy and physiology with a unique understanding of spirituality in the modern world. Significant teachers have been: TKV Desikachar, V. Venkatesha, Hema Venkatesha, Kim Schwartz, Tias Little, Steven Hartman and over 2 decades with Gabriel Halpern. He promotes a mindful practice, bringing one to the edge of ‘experience’ to ‘witness’ the moment unfold and realize it is us who is the unfolding.