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Personalized Private Classes

Everyone, regardless of their age or physical limitations, can benefit from practice of yoga asanas

Personalized instruction allow one of our experienced yoga teachers to work with the student to identify the specific asanas (postures) which are appropriate and suitable to the individual needs addressing any concerns, conditions, or limitations.

Who will Benefit:

Anyone...

Desiring to experience the benefits of yoga

New to yoga

Discouraged to join group yoga classes

Uncomfortable about the unfamiliarity of movements or ability to do things like others  

Have specific conditions, diagnoses, or limitations

A personal self-assessment of physical flexibility and adaptations for a group class 

All our teachers are trained, certified and registered with Yoga Alliance.

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PRIVATE HATHA LESSONS ARE AVAILABLE BY APPOINTMENT
Individual, Semi Private Sessions, Group Classes, Introductory Classes

The increased strength, flexibility and concentration gained through asana practice provide the stamina required for meditation and ultimately a pathway to better life.