300 Hour Teacher Training Program | Advanced Education
Based on the ancient teachings of Himalayan Tradition
This comprehensive program covers all aspects of philosophy and practice of the yoga discipline.
***Next Module Session Begins 1/21/23 -- 1/22/23***
The program includes 12 Modules:
ADVANCED HATHA: (Parts I, II, and III)
I: Advanced Postures, Teaching Skills
II: Alignments, Adjustments, Assists
III: Theming and Sequencing, Conscious Cueing
HATHA - SPECIAL POPULATIONS: Prenatal, Children, Chair, Cancer, Senior, All Bodies, Tauma
PRANAYAMA: Theory & Techniques philosophy and practices, mudras & bandhas, shat-kriyas, yoga-nidra
Six types of Pranayamas, Sushumna breathing, Mudras, Bandhas, Shat-kriyas, Yoga Nidra
YOGA PHILOSOPHY - I: Including Samkhya Philosophy, Neurology of Meditation, Mantra - theory/practice, Five Pillars, Brain waves, Biofeedback, Vegetarianism, Qualities of a teacher
YOGA PHILOSOPHY - II: Six Systems of Indian Philosophy, Kashmiri Shaivism, Upanishads, Bhagavad Gita
YOGA SUTRAS OF PATANJALI: A study of Patanjali’s Yoga Sutras and Vyasa's commentary, Part I sutras I.1-51, Part II sutras II.1-55, Part III sutras III.1-12
SANSKRIT: Himalayan Tradition Language and sounds. Pronunciation (alphabet, Asanas, and Mantras/Prayers) and Proper recitation.
SUBTLE AND CAUSAL BODY: Pranic body (Chakras, Subtle, and Causal Body) Pranas (5 Pri, 5 Sec), Nadis, Sushumna application, 61/31 points, Sheethali-karana
ANATOMY & PHYSIOLOGY: Human body systems, tissues, and functions, Cellular structure, Endocrine system, Breathing/Lungs, Musculo-Skeletal system, Muscles in posture groups
AYURVEDA - PRINCIPLES: (the ancient science of long life) Primary Doshas, Body types, Kapha, Pitta, Vata, Imbalance of Doshas, Primary imbalance management, Sheethali-karana
Certification qualifies for a
Yoga Alliance’s RYT 300 registration
12 Monthly Modules (168 hours)
HYMTA Annual Retreat (16 hours)
Elective Workshops & Required Resource Material (20 hours)
Completion of Meditation level II classes at HYMC (9 hr)
Teaching Meditation Training (30 hours)
Quarterly HYMTA meetings 10 hours (4 x 2.5 hr each)
Monthly Sunday scripture study group 15 hours (10 x 1.5 hr each)
Monthly Global Full Moon Meditation 8 hours (8 x 1 hr each)
Teaching/Assisting yoga at HYMC/Sister Centers/Off Location (10 hours)
Teaching Workshops (4 hours)
Teaching a 4 week session (4 hours)
Complete a 30 day meditation journal workbook, submitted for review (3 hours)
Complete a 30 day food journal workbook, submitted for review (3 hours)
Total Training Hours: 300 hours
Prerequisites: graduated from the HYMC TTP200 program. If a student is certified from another YA registered TTP200 program, s/he must also enroll in Meditation-I class at HYMC in order to graduate.a student should have completed TTP200 (200 hour) certification program from HYMC.
~Students who have completed a 200 hour program certification from another YA registered yoga school are required to complete Meditation I program before graduating in addition to the requirements below.
Pass written exam with a grade of 80% and higher.
A faculty board evaluation will be held to assess a student’s readiness to graduate.
Performing selfless service at the center. (4 hours), Classes taught (workshops, series, classes) Are also selfless services.
Weekly Class log 50 class hours
(12 monthly modules, 1 HYMTA Retreat, 20 Approved Elective Workshops, Meditation level II classes, Teaching Meditation, HYMTA 1 year membership)
***Costs of Books & Materials are not included, extra.
Payment Plan: $875 registration fee at start of program. 12 payments of $260 due at each module. Program fee must be collected before attendance.
Full Tuition Payment: $3,750 payable at start of the program.
Program Length: The program is designed to be completed in 12 to 36 months.
A grace period of one year is permitted for extenuating circumstances along with an administrative fee of $50.
HYMC reserves the right to re-schedule a weekend class module due to insufficient student registration.
Registration: Please click here to download the application form.