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WORKSHOPS/EVENTS

  • Global Full Moon Meditation via ZOOM (4)
    Global Full Moon Meditation via ZOOM (4)
    Oct 25, 2026, 9:00 PM – 10:00 PM
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    Connect with the collective energy in a guided session and deepen your own meditation. 
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  • Monthly Study Group
    Monthly Study Group
    Nov 01, 2026, 10:00 AM – 11:15 AM
    + ZOOM, Himalayan Yoga & Meditation Center
    ZOOM & IN PERSON... Join Anil and fellow aspirants in a discussion of the leading scriptures of yoga philosophy and spirituality. Each session ends with a brief guided meditation.
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  • Find the Calm Within Through Gentle Movement, Vagus Nerve Activation & Sound Healing
    Find the Calm Within Through Gentle Movement, Vagus Nerve Activation & Sound Healing
    Nov 07, 2026, 4:00 PM – 6:00 PM
    Himalayan Yoga and Meditation Center, Himalayan Yoga & Meditation Center
    Discover profound relaxation through a blend of movement, relaxation, and sound healing. This workshop integrates physical movement, techniques to calm the vagus nerve, and vibrational sound to soothe the nervous system and restore balance.
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  • Global Full Moon Meditation via ZOOM (5)
    Global Full Moon Meditation via ZOOM (5)
    Nov 24, 2026, 9:00 PM – 10:00 PM
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    Connect with the collective energy in a guided session and deepen your own meditation. 
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  • Monthly Study Group
    Monthly Study Group
    Dec 06, 2026, 10:00 AM – 11:15 AM
    + ZOOM, Himalayan Yoga & Meditation Center
    ZOOM & IN PERSON... Join Anil and fellow aspirants in a discussion of the leading scriptures of yoga philosophy and spirituality. Each session ends with a brief guided meditation.
    Share
  • Himalayan Family Holiday Party
    Himalayan Family Holiday Party
    Dec 13, 2026, 4:00 PM – 6:00 PM
    Himalayan Yoga and Meditation Center
    Join for friendship, food and festivities. A potluck gathering in the Himalayan Yoga Family. We have a few added surprises this year, gearing up to celebrate 20 years in service.
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  • Global Full Moon Meditation via ZOOM (6)
    Global Full Moon Meditation via ZOOM (6)
    Dec 23, 2026, 9:00 PM – 10:00 PM
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    Connect with the collective energy in a guided session and deepen your own meditation. 
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WEEKLY YOGA CLASS SCHEDULE

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Individual, Semi Private Sessions, Group Classes, Introductory Classes

Personalized instruction allows one of our experienced yoga teachers to work with the student to identify the specific asanas (postures) which are appropriate and suitable to their individual needs.

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