Ayurveda: Rasa! The Essence of Life

Ayurveda: Rasa! The Essence of Life

Joyful Living

With Gary & Cynthia Gran

10.12.24, 1-3pm CDT

Zoom Workshop

There’s a classic story called “The Return of the Sages.” It comes to us from Ayurveda, the ancient Science of Life & Longevity. In this story, the sages had been living and working in the world for some time, and felt they had gradually lapsed into some poor habits. They wanted to know how to restore and maintain their health as they aged. So, they returned to the Himalayas for a rest and to receive further teachings from the deep Well of Wisdom that is Ayurveda. The teachings they received included the principles of healthy aging and rejuvenation, known as Rasayana.

In this workshop, we’ll explore what the sages learned:

·      The multi-layered meaning of Rasa, the 'sap' or 'juice' of life.

·      The signs of aging and the depletion of Rasa.

·      How to rebuild our Rasa to slow the natural aging process.

Please join us for this fascinating and truly transformative afternoon of satsang to share and ponder the longevity teachings. All are welcome.

“If you are constantly expelling the toxins from the body, you can control the aging process, expand the span of life, and lead a healthy life.”

- Swami Rama

Our goal as always, will be to move towards greater balance and harmony with Life. May all be well. May all know peace.

Gary & Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga, meditation and Ayurveda. They enjoy desert gardening, cooking and hiking at their home in Tucson, Arizona.

Gary Gran, CYT, DAy.

Cynthia Gran, DAy. E-RYT 500, YACEP

Register HERE