Sanctuary of Sound with Chenoa & Olga
Sat, Mar 28
|Himalayan Yoga & Meditation Center
Immerse yourself in a deeply restorative sound relaxation where layered tones and gentle vibrations guide the body into rest and the mind into stillness. Allow the harmonies of live instruments to create a cocoon of calm, inviting you to soften, release, and simply receive.
Time & Location
Mar 28, 2026, 2:00 PM – 3:15 PM
Himalayan Yoga & Meditation Center, 109 W Slade St UNIT 200, Palatine, IL 60067, USA
About the event
Settle into a nurturing field of sound designed to support profound relaxation and inner quiet. This dual sound relaxation weaves together complementary tones, textures, and rhythms to create a rich, immersive listening experience that soothes the nervous system and invites the body to unwind naturally.
As waves of resonance move through the space, you are encouraged to rest comfortably, breathe softly, and allow the sounds to wash over you. The layered vibrations help quiet mental chatter, release subtle tension, and guide awareness inward toward a place of ease and spaciousness.
This is a receptive practice—no effort, no striving. Simply lie back, listen, and let the harmonies carry you into deep rest, gentle reflection, and subtle renewal. Perfect for those seeking restoration, emotional balance, and a peaceful reset for body, mind, and heart.
$30