PERSONA-MANDALA: A Holistic Art Therapy Workshop

PERSONA-MANDALA

Holistic Art Therapy Workshop

Reveal vibrant colors of your inner being!

1. In this workshop we are aiming for self-discovery, self-reflection and connection to the inspiring creative force that comes from within each and every single one of us individually.

2. With the instructor’s guidance the participants are creating their own color combination and apply it to a very simple systematic painting technique that could be accomplished virtually by anyone.

3. The uniqueness of the artwork will be based on each individual’s birth date, which creates a deeper sense of connection to our own creation, to the genuine self and provides emotional body healing.

4. The creative process is dedicated to develop sense of commitment and accomplishment as well as patience, focus and concentration; while the finished art piece is meant to serve as a tool for self-reflection, contemplation, increasing faith in your own creative abilities accompanied by self love and cultivation of inspiring environment.

5. We incorporate mild yoga and breathing practice with short guided meditations throughout the workshop and during breaks to reconnect with the harmonious creative spirit.

Age group: 16 and up

Skill level required: None

How long: 3 hours

Breaks: Every 45 minutes.

What to bring: Your wonderful self, optimistic curiosity and readiness to unravel your creative colorful nature.

All art supplies provided

and include easels, canvases, brushes, paints, palettes, aprons, napkins, surface covers etc.

“Art is language of subconscious mind” - P.L.