Meditation II: DEEPENING MEDITATION (5 week course)
Thu, Apr 02
|Himalayan Yoga & Meditation
Recommended for those who have already taken the Meditation I class and have been meditating regularly. The Level II class teaches next level pranayama (breathing) practices, as well as intermediate level meditation practices to deepen one's meditative state.
Time & Location
Apr 02, 2026, 6:00 PM – 7:15 PM
Himalayan Yoga & Meditation
About the event
Meditation as Taught by the Masters in the Himalayan Tradition.
Learn to meditate using time honored methodology that dates back thousands of years.
Transform yourself with mindfulness in living, harmony in relationships, and balance in life through simple meditation techniques.
Meditation Level II:(DEEPENING MEDITATION) Recommended for those who have already taken the Meditation I class and have been meditating regularly. The Level II class teaches next level pranayama (breathing) practices, as well as intermediate level meditation practices to deepen one's meditative state.
5 Week Sessions | Each week covers a different component of meditation practice