Find the Calm Within Through Gentle Movement, Vagus Nerve Activation & Sound Healing
Sat, Feb 28
|Himalayan Yoga and Meditation Center
Discover profound relaxation through a blend of movement, relaxation, and sound healing. This workshop integrates physical movement, techniques to calm the vagus nerve, and vibrational sound to soothe the nervous system and restore balance.
Time & Location
Feb 28, 2026, 4:00 PM – 6:00 PM
Himalayan Yoga and Meditation Center, 109 W. Slade St Unit 200 (upstairs), Palatine, IL
About the event
Join Olga and Joanna for this unique workshop!
Discover the powerful connection between the vagus nerve, nervous system balance, and the healing effects of sound. This event blends valuable theory with guided practice, followed by deep relaxation. You’ll leave feeling rejuvenated, rebalanced, and equipped with practical tools to support your well-being in daily life. This workshop is popular to reserve your spot early!