“EFT Tapping for Well-Being and Spirituality”

“EFT Tapping for Well-Being and Spirituality”

This workshop will introduce the basic concepts of the energy psychology paradigm called Emotional Freedom Techniques (EFT) and is based on the texts Chariot of Sadhana, by Drs. Martin and Marian Jerry, and Swami Veda Bharati; and EFT for Meditation by Charles and Carol Crenshaw. Our focus will on the two ‘wheels’ of the chariot: abhyasa (practice) and vairagya (non-attachment) as explained in The Yoga Sutras of Patanjali, and learning how to use EFT.

In this weekend, we will discuss what abhyasa and vairagya are, and explore one of the major energy psychology methods -- Emotional Freedom Techniques (EFT tapping). Learn what tapping is, how to do it, and practice tapping on what holds you back within the realms of abhyasa and vairagya.

Oct. 7, Saturday

10-12 What Is Abhyasa? What is Vairagya?

2-4 Tapping Into Vairagya / EFT Basics

7-8  Chanting with Charles

Oct. 8, Sunday

10-12 Tapping on Impediments to Improve Abhyasa / EFT And Asana Practice a

Pranic Sheath (Energy Body) Approach.

Bios:

Charles B. Crenshaw Jr. M.S., M.DW.

Carol Crenshaw M.Ed., M.S.

Charles and Carol Crenshaw are both graduates of Swami Rama’s Master’s degree Program in Eastern Studies. Former directors of the Himalayan Institute of New York City (HINY). While directors of HINY they both worked at the Center for Holistic Medicine: Carol doing yoga therapy, biofeedback training, dietary counseling, and general counseling; Charles doing yoga therapy, biofeedback training and hypnotherapy. They are the co-founders of the 501 c3 non-profit educational organization – Inner Peace Yoga Center in Indianapolis. Both are Certified IAYT Yoga Therapists, Certified Clinical EFT Practitioners (authors of EFT for Meditation), Consulting Hypnotists, NLP Practitioners, and Touch for Health Practitioners. They both are initiators in the tradition and are senior teachers with AHYMSIN and its TTP program. Charles is the author of Pathless Path: God, Grace, Guru: an African-American life transformed through yoga and meditation.