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Dhāraṇā - The Limb of Concentration w/ Dale Buegel
Sat, Feb 24
|Himalayan Yoga and Meditation Center
In this workshop, we will look at improving focus of the mind in yoga techniques of concentration including internal and external gaze (trāṭaka). In person & Zoom
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Time & Location
Feb 24, 2024, 1:00 PM – 3:00 PM
Himalayan Yoga and Meditation Center
About the event
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