Raising Conscious Children: Yoga Philosophy & Mindful Living in the Home

Join us for a special workshop exploring how timeless wisdom from yoga philosophy can guide us in raising children with awareness, resilience, and compassion. Presented by a respected medical doctor and lifelong meditation practitioner, this session bridges ancient insight with modern science to support conscious parenting and mindful family life.

Together, we will reflect on simple yet profound ways to bring yoga’s teachings—such as presence, compassion, and self-regulation—into the home. Learn practices that nurture children’s natural curiosity while cultivating emotional balance, empathy, and inner strength.

This workshop offers tools for parents, caregivers, and educators who wish to create an environment where children not only grow but flourish—body, mind, and spirit.

Dr. Saigal is a remarkable physician whose ability to connect with her patients is rooted in a lifetime devoted to medicine and a genuine understanding of human experiences. Her empathetic nature allows her to relate to individuals from all walks…