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Sat, May 20

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Palatine

Balancing the Prāṇas in Hatha Yoga Practice

with Dr. Buegel

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Balancing the Prāṇas in Hatha Yoga Practice
Balancing the Prāṇas in Hatha Yoga Practice

Time & Location

May 20, 2023, 1:00 PM – 4:00 PM

Palatine, 109 W Slade St UNIT 200, Palatine, IL 60067, USA

About the event

The term “hatha yoga” translates as union of the “ha” and the “tha”. Balancing the dance of iḍā and piṅgalā is the goal of hatha yoga practice. This workshop will focus on the practice of attending to the “ha”and the “tha” in familiar āsanas.

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