top of page
Balancing the Prāṇas in Hatha Yoga Practice
Sat, May 20
|Palatine
with Dr. Buegel
Registration is closed
See other events
Time & Location
May 20, 2023, 1:00 PM – 4:00 PM
Palatine, 109 W Slade St UNIT 200, Palatine, IL 60067, USA
About the event
The term “hatha yoga” translates as union of the “ha” and the “tha”. Balancing the dance of iḍā and piṅgalā is the goal of hatha yoga practice. This workshop will focus on the practice of attending to the “ha”and the “tha” in familiar āsanas.
bottom of page