Ayurveda: Ritam! The Rhythm of Life w/ Cynthia & Gary Gran
Sat, Oct 05
|Zoom Workshop
In this seminar, we’ll explore the many ways to harmonize our inner and outer rhythms as we reflect upon our relationships with time, place and the living universe. Our goal will be to move towards greater balance and harmony with Life. May all be well. May all know peace.
Time & Location
Oct 05, 2024, 1:00 PM – 3:00 PM
Zoom Workshop
About the event
Ayurveda: Ritam! The Rhythm of Life
Living in Harmony
With Gary & Cynthia Gran
10.5.24, 1-3pm CDT
Zoom Workshop
Are you living in rhythm with Mother Nature? Ayurveda, the ancient Science of Living in Harmony with Nature, tells us there are three main causes of illness:
- Living out of rhythm
- Making poor decisions
- Overstimulating the senses
So, if you’re feeling out of sorts, it may be time to slow down, step back, and sign up for this class! Please join us for a fresh look at Ayurveda, and the concept of Ritam, living in harmony with nature.
In this seminar, we’ll explore the many ways to harmonize our inner and outer rhythms as we reflect upon our relationships with time, place and the living universe. Our goal will be to move towards greater balance and harmony with Life. May all be well. May all know peace.
Gary & Cynthia Gran have been treading the Himalayan path since the late 1970s. They met at the old Glenview Center in Illinois and have served the tradition in various capacities over the years. They are both certified yoga teachers and Ayurvedic educators. They have published more than eighty articles on yoga, meditation and Ayurveda. They enjoy desert gardening, cooking and hiking at their home in Tucson, Arizona.
Gary Gran, CYT, DAy.
Cynthia Gran, DAy. E-RYT 500, YACEPJoin Cynthia and Gary for an informative and fun lesson and lecture on Ayurveda