HYMC MISSION
As a 501(c)(3) non-profit center it is our MISSION to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
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We offer programs that are designed to teach yoga to persons of all ages and physical abilities.
Weekly Class​ Including:
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We offer yoga and meditation instruction for both individuals and families.
Transform yourself with mindfulness in living, harmony in relationships, and balance in life with simple meditation techniques.
Increase:
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mindfulness
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sense of peacefulness
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joyfulness and mental cheer
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compassion toward others
***NEW OFFERING***
MEDITATION TEACHER TRAINING
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Learn to meditate using time honored methodology that dates back thousands of years.
![hymta_edited.jpg](https://static.wixstatic.com/media/155d9e_c77b1ade38d346f09c0d39d4c7a4d9d3~mv2.jpg/v1/crop/x_28,y_123,w_956,h_517/fill/w_54,h_29,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/hymta_edited.jpg)
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We offer weekly Workshops on Yoga, Philosophy, Holistic and Lifestyle related topics. Featuring Guest Speakers and Masters of the Tradition to advance your yoga practice, knowledge and skillfulness.
![HimalayanMeditation&YogaJuly2016-18.jpg](https://static.wixstatic.com/media/155d9e_b9b5e8b4eef64cfdb23ebd3d1b0b40cb~mv2.jpg/v1/fill/w_67,h_57,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/155d9e_b9b5e8b4eef64cfdb23ebd3d1b0b40cb~mv2.jpg)
Learn the philosophy and practice of yoga
A comprehensive training rooted in the Himalayan Tradition.
A life friendly format, these programs will inspire self reflection as well as ready you to share your passion.
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Our yoga teacher training certification programs are registered with Yoga Alliance
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Open events that give people an opportunity to come together and celebrate the Spirit of Life.
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Yoga for Cancer Survivors​​
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Community Yoga
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Full Moon Global Meditation
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Monthly Study Group
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Introduction to Tai Chi
These are free programs but a donation is always appreciated in support of HYMC as a non-profit organization.