As a 501(c)(3) non-profit center it is our MISSION to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
We offer programs that are designed to teach yoga to persons of all ages and physical abilities.
Weekly Class Including:
We offer yoga and meditation instruction for both individuals and families.
Transform yourself with mindfulness in living, harmony in relationships, and balance in life with simple meditation techniques.
sense of peacefulness
joyfulness and mental cheer
compassion toward others
MEDITATION TEACHER TRAINING
Learn to meditate using time honored methodology that dates back thousands of years.
We offer weekly Workshops on Yoga, Philosophy, Holistic and Lifestyle related topics. Featuring Guest Speakers and Masters of the Tradition to advance your yoga practice, knowledge and skillfulness.
Learn the philosophy and practice of yoga
A comprehensive training rooted in the Himalayan Tradition.
A life friendly format, these programs will inspire self reflection as well as ready you to share your passion.
Our yoga teacher training certification programs are registered with Yoga Alliance
Open events that give people an opportunity to come together and celebrate the Spirit of Life.
Yoga for Cancer Survivors
Full Moon Global Meditation
Monthly Study Group
Introduction to Tai Chi
These are free programs but a donation is always appreciated in support of HYMC as a non-profit organization.