The Language of Anatomy IV, The Shoulder w/ Rich Logan
Sat, Jul 20
|Himalayan Yoga and Meditation Center
In the fourth meeting of this series dedicated to the Language of Anatomy, we will focus on the shoulder. When we consider its normal, healthy range of motion, the shoulder is relatively free compared to other major joints.


Time & Location
Jul 20, 2024, 1:00 PM – 4:00 PM
Himalayan Yoga and Meditation Center
About the event
In the fourth meeting of this series dedicated to the Language of Anatomy, we will focus on the shoulder. When we consider its normal, healthy range of motion, the shoulder is relatively free compared to other major joints. As a result, it is functionally less stable than some of the other joints characterized by less innate freedom.
In this workshop, we explore the anatomy of the shoulder girdle. We will analyze the rotator cuff musculature, important bony landmarks, and connective tissue that comprise this complex joint.
We will examine healthy and unhealthy patterns of movement and imbalances commonly found in the shoulder girdle. After learning how to identify what may be inhibiting the shoulder from its fullest potential, the students will participate in practical exercises to help find safe and effective ways to increase mobility and strength. In addition, the heart plexus and the role of the surrounding connective tissue will be reviewed. Discussion…